{"id":13455,"date":"2025-10-31T13:45:00","date_gmt":"2025-10-31T11:45:00","guid":{"rendered":"http:\/\/eeeek-volou.mag.sch.gr\/?p=13455"},"modified":"2026-01-12T14:13:18","modified_gmt":"2026-01-12T12:13:18","slug":"eeeek-volou-pagkosmia-imera-ygieinis-diatrofis","status":"publish","type":"post","link":"https:\/\/eeeek-volou.mag.sch.gr\/?p=13455","title":{"rendered":"\u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1 \u0397\u03bc\u03ad\u03c1\u03b1 \u03a5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae\u03c2 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u039f \u0399\u03c0\u03c0\u03bf\u03ba\u03c1\u03ac\u03c4\u03b7\u03c2 \u03ad\u03bb\u03b5\u03b3\u03b5 \u03cc\u03c4\u03b9 &#8220;\u03b7 \u03c4\u03c1\u03bf\u03c6\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03c6\u03ac\u03c1\u03bc\u03b1\u03ba\u03bf&#8221;. \u039a\u03b9 \u03b1\u03c5\u03c4\u03cc \u03c0\u03b7\u03b3\u03ac\u03b6\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c2 \u03cc\u03c4\u03b9 \u03b7 \u03c3\u03c9\u03c3\u03c4\u03ae \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bc\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03b6\u03c9\u03ae \u03b3\u03b5\u03bc\u03ac\u03c4\u03b7 \u03c5\u03b3\u03b5\u03af\u03b1, \u03b5\u03c5\u03b5\u03be\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7. \u03a4\u03b9\u03bc\u03ae\u03c3\u03b1\u03bc\u03b5 \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd \u03c4\u03b7\u03bd \u03c0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1 \u03b7\u03bc\u03ad\u03c1\u03b1 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03b4\u03b9\u03b1\u03b2\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2. \u03c3\u03c5\u03b6\u03b7\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03b5 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bc\u03b5 \u03c4\u03bf \u03b8\u03ad\u03bc\u03b1. \u0395\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03a0\u03b1\u03c4\u03c3\u03b9\u03bf\u03cd\u03c1\u03b1 \u0392\u03ac\u03b9\u03b1, \u0393\u03b9\u03c9\u03c4\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5 \u0395\u03b9\u03c1\u03ae\u03bd\u03b7 \u03ba\u03b1\u03b9 \u039a\u03b1\u03c4\u03c3\u03b9\u03b1\u03bf\u03cd\u03bd\u03b7 \u03a3\u03c5\u03c1\u03b1\u03b3\u03ce.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/eeeek-volou.mag.sch.gr\/wp-content\/uploads\/2026\/01\/574852135_2090996411705533_833949072541821084_n.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"13457\" src=\"http:\/\/eeeek-volou.mag.sch.gr\/wp-content\/uploads\/2026\/01\/574852135_2090996411705533_833949072541821084_n-1024x683.jpg\" alt=\"\" class=\"wp-image-13457\" srcset=\"https:\/\/eeeek-volou.mag.sch.gr\/wp-content\/uploads\/2026\/01\/574852135_2090996411705533_833949072541821084_n-1024x683.jpg 1024w, https:\/\/eeeek-volou.mag.sch.gr\/wp-content\/uploads\/2026\/01\/574852135_2090996411705533_833949072541821084_n-300x200.jpg 300w, https:\/\/eeeek-volou.mag.sch.gr\/wp-content\/uploads\/2026\/01\/574852135_2090996411705533_833949072541821084_n-768x512.jpg 768w, https:\/\/eeeek-volou.mag.sch.gr\/wp-content\/uploads\/2026\/01\/574852135_2090996411705533_833949072541821084_n.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/eeeek-volou.mag.sch.gr\/wp-content\/uploads\/2026\/01\/574852147_2090996308372210_4333751768931767339_n.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"13456\" src=\"http:\/\/eeeek-volou.mag.sch.gr\/wp-content\/uploads\/2026\/01\/574852147_2090996308372210_4333751768931767339_n-1024x683.jpg\" alt=\"\" class=\"wp-image-13456\" srcset=\"https:\/\/eeeek-volou.mag.sch.gr\/wp-content\/uploads\/2026\/01\/574852147_2090996308372210_4333751768931767339_n-1024x683.jpg 1024w, https:\/\/eeeek-volou.mag.sch.gr\/wp-content\/uploads\/2026\/01\/574852147_2090996308372210_4333751768931767339_n-300x200.jpg 300w, https:\/\/eeeek-volou.mag.sch.gr\/wp-content\/uploads\/2026\/01\/574852147_2090996308372210_4333751768931767339_n-768x512.jpg 768w, https:\/\/eeeek-volou.mag.sch.gr\/wp-content\/uploads\/2026\/01\/574852147_2090996308372210_4333751768931767339_n.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/eeeek-volou.mag.sch.gr\/wp-content\/uploads\/2026\/01\/576482259_2090996271705547_3063435133752041741_n.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"13463\" src=\"http:\/\/eeeek-volou.mag.sch.gr\/wp-content\/uploads\/2026\/01\/576482259_2090996271705547_3063435133752041741_n-1024x683.jpg\" alt=\"\" class=\"wp-image-13463\" srcset=\"https:\/\/eeeek-volou.mag.sch.gr\/wp-content\/uploads\/2026\/01\/576482259_2090996271705547_3063435133752041741_n-1024x683.jpg 1024w, https:\/\/eeeek-volou.mag.sch.gr\/wp-content\/uploads\/2026\/01\/576482259_2090996271705547_3063435133752041741_n-300x200.jpg 300w, https:\/\/eeeek-volou.mag.sch.gr\/wp-content\/uploads\/2026\/01\/576482259_2090996271705547_3063435133752041741_n-768x512.jpg 768w, https:\/\/eeeek-volou.mag.sch.gr\/wp-content\/uploads\/2026\/01\/576482259_2090996271705547_3063435133752041741_n.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/eeeek-volou.mag.sch.gr\/wp-content\/uploads\/2026\/01\/576852528_2090996451705529_6289278282153274683_n.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"13460\" src=\"http:\/\/eeeek-volou.mag.sch.gr\/wp-content\/uploads\/2026\/01\/576852528_2090996451705529_6289278282153274683_n-1024x683.jpg\" alt=\"\" class=\"wp-image-13460\" srcset=\"https:\/\/eeeek-volou.mag.sch.gr\/wp-content\/uploads\/2026\/01\/576852528_2090996451705529_6289278282153274683_n-1024x683.jpg 1024w, https:\/\/eeeek-volou.mag.sch.gr\/wp-content\/uploads\/2026\/01\/576852528_2090996451705529_6289278282153274683_n-300x200.jpg 300w, https:\/\/eeeek-volou.mag.sch.gr\/wp-content\/uploads\/2026\/01\/576852528_2090996451705529_6289278282153274683_n-768x512.jpg 768w, https:\/\/eeeek-volou.mag.sch.gr\/wp-content\/uploads\/2026\/01\/576852528_2090996451705529_6289278282153274683_n.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 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https:\/\/eeeek-volou.mag.sch.gr\/wp-content\/uploads\/2026\/01\/577017049_2090996768372164_1324575330920806256_n.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/eeeek-volou.mag.sch.gr\/wp-content\/uploads\/2026\/01\/577024963_2090996521705522_3179845935500416584_n.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"13462\" src=\"http:\/\/eeeek-volou.mag.sch.gr\/wp-content\/uploads\/2026\/01\/577024963_2090996521705522_3179845935500416584_n-1024x683.jpg\" alt=\"\" class=\"wp-image-13462\" srcset=\"https:\/\/eeeek-volou.mag.sch.gr\/wp-content\/uploads\/2026\/01\/577024963_2090996521705522_3179845935500416584_n-1024x683.jpg 1024w, https:\/\/eeeek-volou.mag.sch.gr\/wp-content\/uploads\/2026\/01\/577024963_2090996521705522_3179845935500416584_n-300x200.jpg 300w, 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https:\/\/eeeek-volou.mag.sch.gr\/wp-content\/uploads\/2026\/01\/577029041_2090996641705510_5984622923674762697_n-300x200.jpg 300w, https:\/\/eeeek-volou.mag.sch.gr\/wp-content\/uploads\/2026\/01\/577029041_2090996641705510_5984622923674762697_n-768x512.jpg 768w, https:\/\/eeeek-volou.mag.sch.gr\/wp-content\/uploads\/2026\/01\/577029041_2090996641705510_5984622923674762697_n.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/eeeek-volou.mag.sch.gr\/wp-content\/uploads\/2026\/01\/577031688_2090996588372182_3552733573863632003_n.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"13464\" src=\"http:\/\/eeeek-volou.mag.sch.gr\/wp-content\/uploads\/2026\/01\/577031688_2090996588372182_3552733573863632003_n-1024x683.jpg\" alt=\"\" class=\"wp-image-13464\" srcset=\"https:\/\/eeeek-volou.mag.sch.gr\/wp-content\/uploads\/2026\/01\/577031688_2090996588372182_3552733573863632003_n-1024x683.jpg 1024w, https:\/\/eeeek-volou.mag.sch.gr\/wp-content\/uploads\/2026\/01\/577031688_2090996588372182_3552733573863632003_n-300x200.jpg 300w, https:\/\/eeeek-volou.mag.sch.gr\/wp-content\/uploads\/2026\/01\/577031688_2090996588372182_3552733573863632003_n-768x512.jpg 768w, https:\/\/eeeek-volou.mag.sch.gr\/wp-content\/uploads\/2026\/01\/577031688_2090996588372182_3552733573863632003_n.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/eeeek-volou.mag.sch.gr\/wp-content\/uploads\/2026\/01\/577033895_2090996938372147_7944247554980142170_n.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"13465\" src=\"http:\/\/eeeek-volou.mag.sch.gr\/wp-content\/uploads\/2026\/01\/577033895_2090996938372147_7944247554980142170_n-1024x683.jpg\" alt=\"\" class=\"wp-image-13465\" srcset=\"https:\/\/eeeek-volou.mag.sch.gr\/wp-content\/uploads\/2026\/01\/577033895_2090996938372147_7944247554980142170_n-1024x683.jpg 1024w, https:\/\/eeeek-volou.mag.sch.gr\/wp-content\/uploads\/2026\/01\/577033895_2090996938372147_7944247554980142170_n-300x200.jpg 300w, https:\/\/eeeek-volou.mag.sch.gr\/wp-content\/uploads\/2026\/01\/577033895_2090996938372147_7944247554980142170_n-768x512.jpg 768w, https:\/\/eeeek-volou.mag.sch.gr\/wp-content\/uploads\/2026\/01\/577033895_2090996938372147_7944247554980142170_n.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/eeeek-volou.mag.sch.gr\/wp-content\/uploads\/2026\/01\/577055608_2090996915038816_4298789958314424603_n.jpg\"><img loading=\"lazy\" decoding=\"async\" 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